• How to Prevent Bicycling Injuries
    Bicycling — whether it be on the open road, on a stationary bike, or in spinning classes — is a phenomenal way to get into shape and stay that way. Read more
  • Chronic Pain Affects the Brain
    The brain is a three-pound organ that’s the source of qualities that define each person. It’s the center for intelligence, emotion, interpreting the senses and controlling body movement and behavior. Read more
  • Eight Ways to Boost Your Immune System
    How strong is your immune system? Do you know? Do you even think about your immune system when you’re not sick? If not, you should. You have the power to Read more
  • Good and Bad Fats
    There’s been a lot of hype about dietary fat in recent years. And the hype keeps changing. First, we were supposed to avoid fat. Then carbs were the enemy, and Read more
  • Breathe Your Way to Wellness
    You probably don’t spend a lot of time thinking about your breathing. But maybe you should start. The way you breathe can actually have a profound impact on your health. Read more
  • Optimists Are Healthier
    Is your glass half full or half empty? The answer can have a dramatic impact on your well-being and quality of life, say researchers.  As a holistic provider of health care, Read more
  • How To Sideline Running Injuries
    Running and jogging can be phenomenal health-boosting activities. However, as with any sport, injuries can sideline even the best of intentions. As part of the chiropractic approach to sports injury prevention, Dr. Read more
  • Berries Are Brain Food
    This season, Dr. Peters is encouraging patients to eat more berries. These gems of the fruit world are the perfect summertime snack. Toss them on a green salad, pop them Read more
  • Steroid Injections Worsen Joint Pain
    Dr. Peters understands that painful joints — including those in the shoulders, hands, knees, ankles, and feet — are physically and emotionally draining. And don’t forget those achy, debilitating spinal Read more
  • Why Pregnant Women Need Chiropractic Care
    Pregnancy is a wondrous time in a woman’s life. However, it is also frequently marked by dramatic changes in a mother-to-be’s posture and spinal function. Dr. Peters cares for expectant Read more
  • Summertime Tips for Back Pain Prevention
    Summer is finally here. And however you spend this season, whether tending to household projects or hitting home runs at neighborhood softball games, Dr. Peters has some winning strategies to Read more
  • Stress & Health
    Let’s face it: Stress is a part of daily life. For many, a jam-packed schedule seems like a normal, essential part of a productive life.  If you’re like most people, Read more
  • This Summer Easily Swim Your Way To Better Health
    Dr. Peters recommends swimming, for both adults and children, as an excellent way to tone the body because it develops the muscles of the upper body and the cardio-respiratory system Read more
  • Have A Headache? Avoid Medication Overuse
    Headache pain medication ads are everywhere — from glossy magazine spreads to flashy TV commercials. The message is simple: Your headache deserves a strong painkiller, which will instantly cure the Read more