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Eating while being on Electronics
posted: Jul. 18, 2018.
Do not do mindless eating in front of your electronics. Weight gain is an epidemic in this country a completely controllable epidemic./clients/6354/documents/TV_and_Food_June_2016.pdf Read more -
Nutrition Video #6 - Fruits and Veggies
posted: Jul. 18, 2018.
Are you getting your 7-9 servings of fruits and veggies every day? If not, there is an easy way to do this. Read more -
Colic and Chiropractic
posted: Jul. 18, 2018.
Causes of Colic and what can chiropractic do to help?/clients/6354/documents/Chiropractic_and_Colic_June_2016.pdf Read more -
Neck Injuries and Your Health
posted: Jul. 18, 2018.
What do Parkinson's, Multiple Sclerosis, Alzheimer's, Migraines and Osteoarthritis all have in common? Read this weeks Optimal Health University to find out./clients/6354/documents/Neck_Injuries_and_Health_May_2016.pdf Read more -
Consistency and Self
posted: Jul. 18, 2018.
Are you worth a damn? Read more -
The Power of Peppermint.
posted: Jul. 18, 2018.
Good health has many paths. Make good choices, healthier choices and enjoy a better quality of life. http://peterswellness.com/clients/6354/documents/Power_of_Peppermint_May_2016.pdf Read more -
The Power of Peppermint.
posted: Jul. 18, 2018.
People are looking for ways to improve their health. Peppermint has always been here for us to utilize. Keep in mind that making 50 bad choices a day and then Read more -
Dietary Fiber - 35 Grams per day. Are you doing it?
posted: Jul. 18, 2018.
Diets must consist of enough fiber for us to be truly healthy. How do you measure up? Read more -
Create a Success-Oriented Work Environment With Chiropractic
posted: Jul. 18, 2018.
In today's environment we tend to spend so much time at work. This week's handout will help you find ways to make your work place more awesome!/clients/6354/documents/Successful_Workplace_May_2016.pdf Read more -
Nutrition Video #4 - A Balance Approach to Eating.
posted: Jul. 18, 2018.
A balanced approach to eating. Discussing Proteins and Carbohydrates. Read more -
Natural First Aid
posted: Jul. 18, 2018.
This week's Optimal Health University hand out is about Natural First Aid. Enjoy!/clients/6354/documents/Natural_First_Aid_May_2016.pdf Read more -
Nutrition Video 3 - Maximize Natural Detoxification
posted: Jul. 18, 2018.
"You are what you eat". What are the main organs of detoxification? Read more -
Healthy Digestion to Reduce Inflammation
posted: Jul. 18, 2018.
Did you know that, depending on who you read, 60%-80% of your immune system is in our guts? Read more -
How to Prevent Vision Loss.
posted: Jul. 18, 2018.
I know there are people who have lived a life without sight but can you imagine losing yours. Here are some ways to keep your sights set on 20/20./clients/6354/documents/Prevent_Vision_Loss_May_2016.pdf Read more -
Nutrition for Better Health
posted: Jul. 18, 2018.
Nutrition for Better Health. Read more -
Does Your Child Have TMD
posted: Jul. 18, 2018.
TMJ/TMD Jaw Pain. Learn more./clients/6354/documents/Kids_TMD_March_2016.pdf Read more