• How to Make Your New Year’s Resolutions Stick
    Shoot for the moon. If you miss, you’ll still reach the stars.  Dream it, and you can be it. Obstacles are only visible when you lose sight of your goal. Read more
  • Are Your Legs the Same Length? Are You Sure?
    Without knowing it, many people are walking around with one leg shorter than the other — a situation that may lead to chronic body pain. According to scientific studies, even Read more
  • Powerful Pomegranates
    It’s difficult to pronounce and challenging to eat — but that hasn’t stopped the humble pomegranate from becoming one of the most sought-after delicacies in the world. Or from being Read more
  • Chiropractic: A Unique Approach
    Chiropractic is unlike any other approach to health. What makes chiropractic and the care Dr. Peters provides unique? Read on to find out!  Click to reach this weeks issue of Optimal Read more
  • 10 Ways To Reduce Holiday Stress
    The holiday season can be fun, but it can also be marked by over-commitments and stress. Doctors of chiropractic emphasize the connection between emotional stress and physical health. To help Read more
  • Common Causes Of Foot Pain
    Did you know that the human foot consists of 26 bones, 33 joints and hundreds of muscles, nerves and ligaments? Yet its marvelous, complex structure is often taken for granted. Read more
  • Give Thanks To Your Health
    Give Thanks for Your Health Thanksgiving is a time to be especially grateful for all of life’s many blessings. We encourage children to make lists of things they appreciate, and Read more
  • Kids Need Chiropractic Care Too!
    Think that chiropractic care is just for adults? Think again! Children and adolescents also reap the wellness-boosting rewards of chiropractic care. Dr. Peters encourages patients to learn how chiropractic care Read more
  • Fall Into Fitness: How Chiropractic Boosts Athletic Performance
    Patients of Dr. Peters realize that regular chiropractic care can have a tremendous boost on athletic strength and endurance. That’s why star athletes rely on chiropractic to remain in peak Read more
  • Alleviating Work-Related Back Pain
    Dr. Peters knows that work-related back pain is a global epidemic. In fact, back pain continues to be the leading overall cause of physical dysfunction and lost productivity in the Read more
  • Marvelous Mushrooms And How They May Reduce Cancer Risks
    You may want to consider adding a few sliced mushrooms to your stir-fry, or sprinkling some over your salad — they’ll add a lot more than flavor. It turns out Read more
  • Avoiding Injury On The Soccer Field
    Soccer is the most-played sport around the world. And, while it is safer than many sports, injuries do occur. Dr. Peters proposes using several tactics to prevent both children and Read more
  • How The Chiropractic Lifestyle Can Change Boost Your Golf Game
    Fall is here! And that means many golfers will be squeezing in a few more rounds before winter begins. Golf can be a fantastic exercise and a powerful source of Read more
  • Drug-Free Approaches to Headache Prevention
    Do you suffer from headaches? Dr. Peters wants you to know that relief is possible, without resorting to hazardous medications. Read on to learn winning all-natural solutions to head pain Read more
  • Managing Multitasking Mania
    Ringing cell phones, dinging e-mails, blinking BlackBerries, beeping pagers, pulsating Palm Pilots: sending information and requests, often simultaneously, is characteristic of our world today. Thanks to technology, most people are Read more
  • Drug-Free Approaches To Preventing Gout
    Gout is a metabolic disorder sparked by an overabundance of uric acid in the blood (hyperuricemia). This excess uric acid forms crystals that lodge in various joints. In addition to Read more