Do you ever feel “chained to your desk?” If so, you aren’t alone. For many office workers, spending all day behind a desk can have a detrimental effect on physical and mental health. That’s why Dr. Peters is concerned about ergonomics in the workplace. Simply put, ergonomics is the science of equipment design as it applies to operator fatigue and discomfort. This week Dr. Troy H. Peters from Peters Wellness Chiropractic care in Goodyear Arizona has compiled the following Optimal Health University on simple changes you can make to maximize the ergonomics of your workplace to help you perform at your peak. Click Here To Read This Weeks Issue Of Optimal Health University | 