How to Make Your New Years Resolutions Stick, This Year

  • Shoot for the moon. If you miss, you’ll still reach the stars.
  • Dream it, and you can be it.
  • Obstacles are only visible when you lose sight of your goal.

Sayings like these make goal achievement sound like a cinch. The truth is that setting and accomplishing goals isn’t as simple as it sounds. Because resolutions are often health-related, Dr. Peters wants to help patients follow through with them.

Read Dr. Peters Weekly Optimal Health University Issue and learn more ways to make your New Year's resolutions stick this year.

Start The Year Off With An Adjustment!