Tips for Safe Lifting

How often do you lift heavy objects? The more you lift, the more opportunities you have to injure your back. After the common cold, back pain is the single most common complaint for which people seek help from a health-care professional. While the causes of back pain are myriad, injuries sustained while lifting are often to blame.

Researchers who study occupational injury point to awkward lifting posture, heavy lifting and repetitive lifting as common triggers of low-back pain. YOUR NAME HERE gladly helps patients recover from a back injury, but would rather help them avoid getting hurt in the first place. A little prevention goes a long way toward protecting your back.

Learn more in this week's Optimal Health University By Dr. Troy Peters -Click To Read-

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Peters Wellness Chiropractic and Massage provide chiropractic services near you in the following cities Goodyear AZ, Litchfield Park AZ, Avondale AZ, Tolleson AZ, Buckeye AZ, Wadell AZ, Surprise AZ, Phoenix AZ, Glendale AZ, Peoria AZ and more. If you are looking for a chiropractor near me, contact us, we look forward to helping you.

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