Research shows that exercise is extremely effective in combating depression. And it’s effective no matter who you are or how you exercise. Research results reveal that: 1) almost all types of exercise are equally effective and 2) exercise fights depression in all life stages — from childhood to pregnancy, to old age. Dr. Peters is concerned about the upswing in the use of medication for depression — drugs that have potentially dangerous side effects — and is, therefore, eager to share the latest research on exercise and depression with patients.
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Peters Wellness Chiropractic and Massage provide chiropractic services near you in the following cities Goodyear AZ, Litchfield Park AZ, Avondale AZ, Tolleson AZ, Buckeye AZ, Wadell AZ, Surprise AZ, Phoenix AZ, Glendale AZ, Peoria AZ and more. If you are looking for a chiropractor near me contact us, we look forward to helping you.
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